Is your child or young person struggling with SATs or exam pressure?15/04/2024

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Exams and SATS season can cause a bit of a spike in anxiety for many young people. With that in mind, we wanted to share some of their free articles offering practical tips and hands-on strategies to help children and teenagers manage their anxiety at these high-pressure times.

Navigating Exam Anxiety in Children and Teenagers
https://www.theyarethefuture.co.uk/exam-day-tips/

CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
https://www.theyarethefuture.co.uk/abc-anxiety-worksheet/

Anxiety Worksheets for Teens: A Toolkit for Managing Stress and Worry
https://www.theyarethefuture.co.uk/helping-teens-with-anxiety-a-new-way-to-think-about-thoughts/

Exam day tips
https://www.theyarethefuture.co.uk/exam-day-tips/